If you are struggling to find joy in your current job or activity, here is a piece of advice that I have adopted for myself that has...

Can we just agree that 2020 has been a $h!t year??? There have been plenty of "negative vibes" at every turn. Everyone I know has...

Despite everything that has happened this year, I am thankful! This year has brought so much growth to my soul and I wouldn't trade 2020...

One of my favorite memories as a child is going camping. Sometimes on the weekends around Spring and also during Summer, my family and I...

When I was fourteen, a friend of mine told me she writes her prayers in a journal and has conversations with God. I had never heard of...

After talking about it for years, we finally moved back to sweet home Alabama! Before, moving just never felt like the right time until...

You are enough! You ARE enough! No matter what you've been through and no matter what you've been told, you are undeniably one-hundred...

James Allen has become one of my favorite authors of all time! In his book, "As A Man Thinketh", published in 1902, he describes the mind...

Do you notice when you feel stressed, you feel agitated and on edge? You snap at people and you take your feelings out on those who...

How many times have you looked in the mirror and hated the person looking back at you? Many times, we hold on to the negative things...

Where your focus goes, your energy flows. Are you living a life of gratitude, or are you living in fear and dread?

Sometimes the strangest things will help bring you out of a negative mindset.