I had a small inner experience last night (at the time of this writing) that really took me back mentally and emotionally. It was a...

If you are struggling to find joy in your current job or activity, here is a piece of advice that I have adopted for myself that has...

So it's no secret. I'm a huge quote fan! If you have followed me for any length of time, you would know, I love sharing quotes with...

This year I lost, won, failed, cried, laughed, loved, but didn't fold. - unknown This year has been rough. I don't need to tell you that....

For many years I told my husband that I would know I was healed when my body didn't shake uncontrollably and my voice didn't quiver when...

After talking about it for years, we finally moved back to sweet home Alabama! Before, moving just never felt like the right time until...

You are enough! You ARE enough! No matter what you've been through and no matter what you've been told, you are undeniably one-hundred...

James Allen has become one of my favorite authors of all time! In his book, "As A Man Thinketh", published in 1902, he describes the mind...

Do you notice when you feel stressed, you feel agitated and on edge? You snap at people and you take your feelings out on those who...

How many times have you looked in the mirror and hated the person looking back at you? Many times, we hold on to the negative things...

Where your focus goes, your energy flows. Are you living a life of gratitude, or are you living in fear and dread?

Sometimes the strangest things will help bring you out of a negative mindset.