#mindset

Aug 6, 20234 min read

A New Beginning

This morning I've been contemplating the idea of a new self. A new beginning within me. A fresh start with a new mindset and new...

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Nov 28, 20204 min read

3 Steps To Help Yourself Out Of A Negative Vibe

Can we just agree that 2020 has been a $h!t year??? There have been plenty of "negative vibes" at every turn. Everyone I know has...

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Nov 20, 20202 min read

This Year

This year I lost, won, failed, cried, laughed, loved, but didn't fold. - unknown This year has been rough. I don't need to tell you that....

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Nov 6, 20201 min read

In Case No One Has Told You...

You are enough! You ARE enough! No matter what you've been through and no matter what you've been told, you are undeniably one-hundred...

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Nov 5, 20203 min read

Serenity

James Allen has become one of my favorite authors of all time! In his book, "As A Man Thinketh", published in 1902, he describes the mind...

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Nov 4, 20205 min read

Feeling Stressed?

Do you notice when you feel stressed, you feel agitated and on edge? You snap at people and you take your feelings out on those who...

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Nov 3, 20202 min read

Yes, I Can!

I heard a quote this week that really stood out to me! The quote said... "I can do difficult things well." Recently, I've embarked on a...

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Oct 27, 20208 min read

Burnt Toast and Coffee

Sometimes the strangest things will help bring you out of a negative mindset.

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Jun 6, 20194 min read

The Power Inside

You can have an abundantly beautiful life. Or, you can have a dull, painful existence. The power to have either is inside of you.

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