Are you on a healing journey? If so, are you finding it a little difficult to "get through" certain feelings when they come up? Do you...

If you are struggling to find joy in your current job or activity, here is a piece of advice that I have adopted for myself that has...

Can we just agree that 2020 has been a $h!t year??? There have been plenty of "negative vibes" at every turn. Everyone I know has...

For the most successful people on the planet, 2021 has already started. - Dean Graziosi I'm sitting in our study with a cup of warm tea...

Many of my friends and family know that having plants has become one of my favorite hobbies! I love being surrounded by nature outside of...

You are enough! You ARE enough! No matter what you've been through and no matter what you've been told, you are undeniably one-hundred...

Do you notice when you feel stressed, you feel agitated and on edge? You snap at people and you take your feelings out on those who...