#joy

Aug 5, 20233 min read

Give Yourself More Grace

Are you on a healing journey? If so, are you finding it a little difficult to "get through" certain feelings when they come up? Do you...

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Nov 30, 20204 min read

Stop Hating What You Do

If you are struggling to find joy in your current job or activity, here is a piece of advice that I have adopted for myself that has...

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Nov 28, 20204 min read

3 Steps To Help Yourself Out Of A Negative Vibe

Can we just agree that 2020 has been a $h!t year??? There have been plenty of "negative vibes" at every turn. Everyone I know has...

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Nov 23, 20203 min read

Go All In

For the most successful people on the planet, 2021 has already started. - Dean Graziosi I'm sitting in our study with a cup of warm tea...

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Nov 14, 20202 min read

My Hobbies

Many of my friends and family know that having plants has become one of my favorite hobbies! I love being surrounded by nature outside of...

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Nov 6, 20201 min read

In Case No One Has Told You...

You are enough! You ARE enough! No matter what you've been through and no matter what you've been told, you are undeniably one-hundred...

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Nov 4, 20205 min read

Feeling Stressed?

Do you notice when you feel stressed, you feel agitated and on edge? You snap at people and you take your feelings out on those who...

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