#hope

Aug 5, 20233 min read

Give Yourself More Grace

Are you on a healing journey? If so, are you finding it a little difficult to "get through" certain feelings when they come up? Do you...

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Nov 12, 20205 min read

A Few Steps I Took To Heal From My Past

For many years I told my husband that I would know I was healed when my body didn't shake uncontrollably and my voice didn't quiver when...

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Nov 6, 20201 min read

In Case No One Has Told You...

You are enough! You ARE enough! No matter what you've been through and no matter what you've been told, you are undeniably one-hundred...

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Nov 4, 20205 min read

Feeling Stressed?

Do you notice when you feel stressed, you feel agitated and on edge? You snap at people and you take your feelings out on those who...

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Nov 2, 20204 min read

Mirror, Mirror On The Wall, Do I Love Me Most Of All?

How many times have you looked in the mirror and hated the person looking back at you? Many times, we hold on to the negative things...

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May 9, 201911 min read

Parenting While Healing

Walk with me on the path to healing. Trauma and abuse does not have to define you or the way you parent. You can be free!

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