This morning I've been contemplating the idea of a new self. A new beginning within me. A fresh start with a new mindset and new...

Only revisit the past if it helps you create a better future. - Stefan James This quote jumped out at me today and I thought it was a...

This year I lost, won, failed, cried, laughed, loved, but didn't fold. - unknown This year has been rough. I don't need to tell you that....

Hey there! I hope you had a great day today! Our day was very productive! As I've said in my previous post, we're moving into our new...

When I was fourteen, a friend of mine told me she writes her prayers in a journal and has conversations with God. I had never heard of...

What decisions can you make today that will propel you into the life of your dreams? It's time to move forward and embrace your best life!

You can have an abundantly beautiful life. Or, you can have a dull, painful existence. The power to have either is inside of you.

Walk with me on the path to healing. Trauma and abuse does not have to define you or the way you parent. You can be free!